Life experience happens from the inside out. Energies we carry influence what we see, believe and create. Healing Meditation provides a foundation of energy tools to calm, clear and uplift the body, spirit and mind. Learn easy tools to increase your energy awareness, bring healing into your space and create more clarity, freedom and fulfillment in your life. Classes are taught with instruction, guided meditation and discussion. This video is about 20 minutes with a few basic concepts and an opportunity to experience them.